DJA Student https://gaylwalderyoga.com/wp-content/themes/movedo/images/empty/thumbnail.jpg 150 150 Gayl Walder Yoga //gaylwalderyoga.com/wp-content/uploads/2017/11/Logo-Rough-Square-2-1.png
Gayl’s class is one of the best things I do in my life both physically and mentally. Physically, I feel stronger and much more flexible. Mentally I apply what she teaches us to real life stressful situations and breathe my way through them. The class is a game changer and something I would highly recommend to anyone who’s looking to improve their own quality of life.